Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time.
A few years back, I read the book that prompted me to ponder many life pondering questions, including how I use my time.
I embraced the rules:
- Work Deeply
- Embrace Boredom
- Quit Social Media
- Drain the Shallows
I swapped meeting with doing something that leaves a trace.
My photos result from boredom; I never was on Social Media, so I did not have much to quit ;-).
Check the book.